Daily Meditation (Zazen) Schedule

The daily practice schedule is open to the public by donation. If you are new to Zen Buddhism or the Center, you may want to attend the one-time Introduction to Zen Meditation class before you begin coming to these regularly scheduled meditation sessions.

Monday through Thursday a.m.
5:45 be on your cushion
5:50 sitting meditation
6:20 walking meditation
6:30 sitting meditation
7:00 service
7:10 – 7:20 light work (for those who can stay)

Monday and Wednesday p.m.
5:50 sitting meditation
6:20 walking meditation
6:30 – 7:00 sitting meditation

Tuesday Evening Schedule
6:40 Meditation
7:00 Short Stretch Break
7:20 Meditation Ends
7:30-8:15 Tuesday Talk
7:30-8:30 Introduction to Zen Meditation
8:15-9:00 Tea/Social Time (except during retreats)

Saturday a.m.
9:10 sitting meditation
9:35 walking meditation
9:45 sitting meditation
10:10 service
10:30 light work (for those who can stay)

Sunday Morning Schedule
9:10 Meditation
9:30 Short Stretch Break
9:50 Meditation Ends
10:00 Introduction to Zen Meditation
10:00 Sunday Talk
11:00 Tea/Social Time (except during retreats)

The daily practice schedule is open to the public by donation. You are welcome for all, or any part of, this schedule. If you are new to Zen Buddhism or the Center, you may want to attend the Introduction to Meditation class before you begin coming to these regularly scheduled meditation sessions. To lean more, visit the Classes page.

Closed Retreat Days and Holidays

Daily meditation is suspended when retreats are in progress, except for the Sunday morning schedule (meditation, talk, and Introduction to Zen Meditation class), which takes place as ususal during retreats. See below or reference the calendar for details.

Buddhism and the 12 Steps of Recovery may still meet when the Center is closed. Check with the faciliator of the group for more detailed information.

Our mission is to help people experience a deep and quiet joy – a joy that arises whenever we are fully engaged in the work or play of this moment.