9:10 sitting meditation
9:35 walking meditation
9:45 sitting meditation
10:30 light work (for those who can stay)
9:10 sitting meditation begins
9:30 short stretch break
9:50 meditation ends
10:00 Sunday Talk by one of our teachers (first floor)
10:00 – 11:00 Introduction to Zen Meditation (third floor)
11:00 tea/social hour (except during retreats)
The daily practice schedule is open to the public by donation. You are welcome for all, or any part of, this schedule. If you are new to Zen Buddhism or the Center, you may want to attend the Introduction to Meditation class before you begin coming to these regularly scheduled meditation sessions. To lean more, visit the Classes page.
Our mission is to help people experience a deep and quiet joy – a joy that arises whenever we are fully engaged in the work or play of this moment.